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Trails vs Roads?
Normally, I feel like I really have to focus on my road running, and don’t have time for trails, in the Winter/Spring. But, since I have such a strong base, and am going to be building up my mileage...
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Blood, Sweat, & Puke
I don’t normally chat about bodily functions on the blog, it’s not really my niche, I don’t have the skills to make jokes like Shut Up & Run, but the last 2 workouts for me need to have a special...
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Norvan Falls – Trail Running w/Amber
A few months ago, Amber messaged me to ask me to take her trail running at the end of June. I didn’t have anything on my calendar for that weekend, so we tentatively booked it in. As her training...
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